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Blood Tests Explained

  • October 17, 2020
Blood Tests Explained

A blood test is a test in which a sample of your blood is taken for testing in the laboratory. The specimen could be serum, plasma, or whole blood based on what type of test is recommended by your doctor. Prior to each specimen/sample collection, the Phlebotomist reviews the appropriate test description, including the specimen type indicated, the volume, the procedure, the collection materials, patient preparation, and storage and handling instructions.

  • How to get rid of Hiccups: Few quick tips and tricks

    How to get rid of Hiccups: Few quick tips and tricks

    Sometimes, somewhere you must have got bouts of hiccups. It is troublesome and annoying. They are usually for a limited period, but continued episodes/bouts of hiccups, however, may indicate an underlying pathologic disorder and calls for immediate medical attention. There are few home remedies as well that can be attempted to get rid of hiccups. but that is for self-limited hiccups and not for the chronic ones.
    The author wants to put a disclaimer that the purpose of this article is not to recommend a treatment for hiccups rather provide a few tips and tricks to get rid of hiccups. Treatment of intractable hiccups often involves drug therapy.

  • Hiccups: The bizarre sounds escaping your mouth without warning

    Hiccups: The bizarre sounds escaping your mouth without warning

    Hiccups are incessant, uncontrollable contractions of the diaphragm-the muscle that parts the chest from the abdomen and plays a vital role in breathing. When the diaphragm contracts, the lungs take in oxygen. When the diaphragm relaxes, the lungs release the carbon dioxide. Each diaphragm contraction is trailed by a sudden closure of vocal cords, producing the rhythm called hiccups

  • Keto-diet: A miracle or fad?

    Keto diet- A Miracle or a fad?

    • September 26, 2020

    The ketogenic diet or more popularly known as a “keto” diet is a low-carbohydrate, fat-rich eating plan that differs from general, healthy eating recommendations. According to the School of Public Health, Harvard University, A “typical” keto diet entails of at least 70 percent of calories from fat, below 10 percent from carbs, and less than 20 percent from proteins.

  • How to combat High Blood Pressure

    How to Combat High Blood Pressure

    • September 19, 2020

    High Blood pressure is no doubt a silent killer and if left untreated (uncontrolled), may raise several health issues including the risk of cardiovascular disease and stroke. But there’s good news. There are several things one can do to lower their blood pressure naturally.

  • High Blood Pressure: A silent killer

    High Blood Pressure: A silent killer

    • September 12, 2020

    When your blood pressure, the force of your blood pushing against the walls of your blood vessels, is consistently too high”, it is what is defined as High blood pressure (HBP) or hypertension.

  • Sugar is harmful

    Why to bid Goodbye to your SWEETIE (Sugar)?

    Sugar, Sugar and More Sugar. We are all knowingly or unknowingly consuming poison every single day! Yes, that’s right and it’s in our very own kitchen – our sweetie(sugar). But the health risks of consuming sugar are impossible to ignore.

  • Myths and Facts about Weight-loss

    Myths & Facts about Weight Loss

    Several false beliefs are associated with weight loss theory that makes it difficult to do the right things. To help you make the best picks possible, we have chartered a list of a few popular claims regarding weight loss. See if they shoot from myth or fact.

  • Self-Discipline

    Self-Discipline for Healthier Outcomes

    Self-discipline is also known as the ability to push yourself to take action, accomplish your goals and stay motivated. Self-discipline can be summed up as “thinking versus doing”

  • Healthy Teeth

    Prevention … Don’t forget that Smile!

    What is dental prevention? Dental prevention is what you do to care for your teeth to keep them healthy. The CDC recently reported that one in four American adults have untreated tooth decay. But, with good dental hygiene,  can reduce your chance of getting cavities, gingivitis, enamel loss, and other dental problems.    Preventative tips  [Read More…]