Sugar, Sugar and More Sugar. We are all knowingly or unknowingly consuming poison every single day! Yes, that’s right and it’s in our very own kitchen – our sweetie(sugar). But the health risks of consuming sugar are impossible to ignore.

Several false beliefs are associated with weight loss theory that makes it difficult to do the right things. To help you make the best picks possible, we have chartered a list of a few popular claims regarding weight loss. See if they shoot from myth or fact.