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Written By J. E. Williams, OMD, FAAIM Get tested annually to prevent disease. To improve your health and live longer, aim for optimal levels of key blood tests. Do you know your optimal levels? You just received your blood test results from a comprehensive metabolic panel. Do you need a doctor to interpret them for  [Read More…]

  • How Do I Get Healthy?

    Written By April Blake “How do I get healthy Dr Blake?” is what I’m asked on a daily basis. How do you know where to start? There are so many things to talk about when shooting for optimum health and wellness and I have narrowed it down to 5 here: 1) Whole food – Eating  [Read More…]